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About

For the Love Of Food

Try adding a piece of white bread to a bag of clumped up brown sugar to turn it back into granules

Cookies will continue to cook on the tray out of the oven. Take them out when their edges are done

When sauteing onions and garlic, saute the onions first until softened before adding the garlic to prevent burning

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Salmon Burger Three Ways


hrs: 0 | mins: 30

Ingredients:
1 lb skinless, boneless salmon
1 teaspoon Dijon Mustard
1 tablespoon drained, chopped capers
2 tablespoon chopped fresh dill
1 egg lightly beaten
1/4 teaspoon garlic powder
juice of 1/2 lemon
Salt and pepper to taste
1/2 cup panko or bread crumb (for a gluten free version, you can use oat flour)

Procedure:
1. With a sharp knife, chop the salmon very small.
2. In a glass bowl, mix well all ingredients together.
3. Refrigerate for 30 minutes.
4. In the meantime, prepare your burger toppings: lettuce, red onions, avocado, Mozzarella cheese, grilled veggies, tartar sauce, or any other topping of your preference.
5. Shape the salmon mixture into four burgers.
6. Bring a non-stick skillet to medium heat. Add a drizzle of olive oil and cook the burgers, allowing them to firm up on the first side, about 4-5 minutes. Turn them over and finish cooking for another 4 minutes.
7. Serve on a bed of greens or on buns or plain with grilled veggies, with the toppings or any dressing of your choice.
Enjoy!!

Find La Bella Pasta
WEBSITE: www.labellapasta.net (Live online fresh pasta class. Check our calendar.)
INSTAGRAM: @lbpasta
CONTACT E-MAIL: info@labellapasta.net


serves: 4

Ingredient
Quantity
Unit
Note
Fish, raw, farmed, Atlantic, salmon
1.0
lb
dijon mustard
1.0
tsp
Capers, canned
1.0
tbsp
Spices, dried, dill weed
2.0
tbsp
Egg, raw, whole
1.0
whole
Spices, garlic powder
0.25
tsp
Lemons, without peel, raw
0.5
whole
bread crumbs, panko
0.5
cup
add your quantity preferences to see your personalised ingredients

The method for this recipe hasn't been added yet.

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per portion


name
quantity
% RDA
calories:
393
-
total fat:
17.8
22
saturated fat:
4.2
21
carbs:
27.0
9
of which sugar:
2.2
-
protein:
30.3
60


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